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Planks for Beginners: How to do a Plank
Duration: 00:03:25

Download Video with Sound

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Quality Format Size Downloads
720p mp4 N/A Download
360p mp4 10.35MB Download
360p webm 19.06MB Download

Download Video without Sound

*** To download, right-click on the download button (or tap and hold if using mobile) and choose the Save/Download option.***
Quality Format Size Downloads
1080p mp4 26.07MB Download
720p mp4 16.52MB Download
480p mp4 9.4MB Download
360p mp4 5.24MB Download
240p mp4 2.36MB Download
144p mp4 1.07MB Download
1080p mp4 26.07MB Download
1080p webm 23.09MB Download
720p webm 13.14MB Download
480p webm 8.39MB Download
360p webm 5.17MB Download
240p webm 2.54MB Download
144p webm 2.33MB Download